IF YOU'RE LOOKING FOR A BAD-ASS CROSS-FIT, THIS PLACE IS FOR YOU. PLUS THERE’S AN AWESOME TEAM SPIRIT TO CHEER YOU ON TIL YOU FINISH THE END OF YOUR WOD (A.K.A. WORK-OUT OF THE DAY).
WHEN: Sunday 11am WOD (workout of the day).
WHERE: You'll find it in central Mitte - Reinhardtstraße 29. Look out for the narrow entrance!
THE DEAL: The space is absolutely massive and the amount and quality of equipment is incredible. Like a fitness playground for adults. This is the place for total commitment and regular visits with a range of monthly memberships available (per month or year). They don’t take the Urban Sports membership here. But that means there’s a supportive community spirit; everyone knows each other, you’ll see the same faces turn up every day and there’s a lot of banter and camaraderie. Great for Cross-Fit addict and newbies alike to stay accountable and motivated to come back for more!
THE WORK-OUT: Typical Cross-fit WOD's (Work-outs of the day) and Fitness WOD's (or METCONS) plus Gymnastics and Skills sessions. All the proper stuff; rowing, air-bikes, dumb-bells, rings, barbells - you name it they've got it and use it in some killer WOD combo's.
THE PRICE: This place is quality so that's reflected in the price. It's €90 for membership if you commit to twelve months or €110 for six months. With that you get unlimited visits every month across CrossFit, yoga and gymnastics, For locals you can drop in and try out a class for free. If you are just visiting on holiday then a drop-in is €15.
BEST FOR: Cross-fit addicts looking for a new box. It's also a great option for those looking for a new fitness challenge to get stuck in to and newbies for a really supportive community environment to keep you accountable and motivated to come back for more.