Pound the streets and spring for your life with a friendly new workout crew before loading up on hummus and sharing it with your new mates.
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Finding our inner peazza in more ways than one; at a waterside yoga flow and then at Wedding’s must-visit pizza spot.
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Thursday night sweat and wine, almost like group therapy. It also helps unwine-d after a busy week. Now that’s a health hack to get on board with…
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Saturday skillz. We are making it a thing. Starting with handstands. Then perfecting our brunch technique with cocktails (yes, we also made that a thing).
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A day party for the weekend. Strengthen your core and perfect your posture before sitting down to an epic all-day brunch feast set to live dj's spinning some new tracks.
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Forrest yoga and lunch on a bus. A note on buses: never run after them. There will always be another one. Same goes for men.
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A guest double shot from pro-cyclist Sara Ferrara who recommends a CrossFit class for beginners to learn something new and mix up training. All washed down with some tasty cocktails down the road.
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A light lunch in a secret courtyard and then a heavy sweat in hot yoga to get to the highest Savasana you’ve ever been to.
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Productive AF. Train your core and improve your posture, before you sit down for coffee and maybe a bit of co-working too (god you’re so Berlin).
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The double-shot. takeover. Get involved in an epic Saturday night that leaves you high on life - all before 9pm!
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Do wod-ever you want at the weekend. Just make sure you go to Crossfit. Then all your brunch dreams can come true at the wonder house…
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A guest double shot from Instagram inspiration Tabea a.k.a. Sparkle Your Way, sharing how she double shot.’s at the weekend with Barre and brunch.
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Make your fitness fun with dancing and drinks. Get some pro tips before taking it to the d floor, which happens to be in the middle of a swimming pool. Not a proper one. Just the one in Prince Charles night club.
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Krav Maga self-defense and craft beer makes for a fit and fearless Friday night. We’ve never felt this safe in a double shot :)
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Your chance to build your spidey superhero skills. Keep warm and cosy by staying indoors, without missing out on the fun and the action. Climbing, coffee and cake make a dreamy Saturday afternoon.
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Work hard and play hard in the run-up to Christmas. Prepare for the holiday indulgence with this tough treadmill work-out. Then discover a hidden gem in the heart of the city for incredible cocktails.
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Yoga class? We thought you said ‘pour a glass’. Wine not do both on this double shot?
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We can’t resist resistance training with the TRX at Adidas Runbase and then feasting on a Spanish tapas spread…
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If you’re down with the cold weather already then get felt up at Hatha yoga. Just kidding they only feel people up in a professional way, but it is still seriously good vibes. Then bop along to one of Berlin’s best brunches…
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Extend the weekend with a sweaty Sunday functional training session. Then re-wire your brain and get a fresh perspective with sweeping city views (and cocktails obviously).
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